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A delicious smoothie although very sticky when in a hot car!

A Very Sticky Nairobi Banana Smoothie

Oh dear, oh dear. It was September 2007 and me and my husband were travelling in Kenya. We were waiting to fly back to London and had a couple of hours to spend.

A filling and healthy smoothie, perfect for breakfast or post-workout

Banana and Peanut Butter Smoothie

This is one of the creamiest, loveliest, smoothie ever.

Smoothie packed with fibre, protein and potassium

Banana and Date Smoothie

One night, when home alone (Jóhannes was on a business trip in Portugal) I looked into my fridge and there was nothing in it apart from soy yoghurt and nail polish.

A very good smoothie for the digestive system

Avocado and Pineapple Smoothie

This is an excellent smoothie for the whole family. The pineapple contains Bromelain which is an enzyme that helps the digestive system.

A very filling and heart healthy smoothie

Avocado and Brazil Nut Smoothie

This smoothie is very filling, almost like a full meal. It is packed with fibre, protein, vitamins A, C and E, calcium and healthy, mono-unsaturated fats.

Quite refreshing and lovely tea

Orange and Cinnamon Tea

I love the scent of oranges and cinnamon. There is something very soothing about that lovely combination of sweet and spicy.

An excellent detox juice, packed with vitamins

Orange, Carrot and Ginger Juice

This is a lovely juice and one you could easily buy (overpriced, mind you) in a juice bar or a health food store as it is a classic combination.

An excellent smoothie for the digestive system

Pineapple Smoothie

This is an excellent smoothie for the digestive system since pineapples contain bromelain, an enzyme that breaks down proteins and is very good for your stomach.

A very healthy drink, excellent for the digestive system

Pineapple and Blueberry Smoothie

I guess you didn't think of putting pineapples and blueberries together in a drink did you? It is actually a lovely combination and the smoothie is quite easy to make.

Very rich treats and packed with iron, proteins and calcium

Middle Eastern Sesame Treats (Halvah)

There are several different varieties and even names for Halvahs, the healthy Middle Eastern treats.

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