DetoxDetox
Mixed Berry Smoothie
This smoothie is packed with antioxidants and vitamin C. It is thick and creamy and I love its deep colour which, depending on the berries in season is blue, purple or pink.
A Very Sticky Nairobi Banana Smoothie
Oh dear, oh dear. It was September 2007 and me and my husband were travelling in Kenya. We were waiting to fly back to London and had a couple of hours to spend.
Avocado and Pineapple Smoothie
This is an excellent smoothie for the whole family. The pineapple contains Bromelain which is an enzyme that helps the digestive system.
Avocado and Brazil Nut Smoothie
This smoothie is very filling, almost like a full meal. It is packed with fibre, protein, vitamins A, C and E, calcium and healthy, mono-unsaturated fats.
Orange and Cinnamon Tea
I love the scent of oranges and cinnamon. There is something very soothing about that lovely combination of sweet and spicy.
Orange, Carrot and Ginger Juice
This is a lovely juice and one you could easily buy (overpriced, mind you) in a juice bar or a health food store as it is a classic combination.
Pineapple Smoothie
This is an excellent smoothie for the digestive system since pineapples contain bromelain, an enzyme that breaks down proteins and is very good for your stomach.
Blueberry and Chocolate Ice Cream
Blueberries and chocolate are a fairly unusual combination, at least in an ice cream.
