Autumn

A delicious smoothie packed with fibre, vitamins and antioxidants

Rhubarb and Strawberry Smoothie

When we were kids growing up in Iceland every neighbour had a garden plot outside their home with potatoes, carrots, cauliflower and rhubarb.

A fruity and sweet smoothie

Nectarine and Pear Smoothie

This is a lovely smoothie and not too difficult to make.

A delicious and refreshing tea

Mint Tea

This drink hardly requires introduction since it is widely enjoyed all over the world. I have had mint tea in Japan, in Africa, in the US and of course in Europe.

A very refreshing smoothie packed with antioxidants

Crowberry and Ginger Smoothie

During my childhood, every autumn my parents picked crowberries and blueberries.

Whenever I am felling lethargic or run down, I make this delicious smoothie

Cleansing Iron Rich Smoothie

This smoothie is particularly good for women since it is packed with iron from the beets (beetroots) and folic acid which is important for pregnant women.

A delicious smoothie, perfect for summer

Strawberry Smoothie

Strawberries are packed with vitamin C and they contain fibre and antioxidants as well. Sweet, organic strawberries, freshly picked from a field (think Danish strawberries) are my favourite fruit.

I love this drink in the morning

Sweet Potato Morning Juice

This is a sweet and delicious juice which has one unusual ingredient, sweet potato. Don't be afraid to use it though, you won't detect any potato taste.

A very refreshing and cleansing drink, perfect for detox

Cleansing Citrus Juice

When I was making this drink for the first time it reminded me so much of Kenya. The reason for that is that in Kenya you get green oranges.

A cleansing drink, packed with vitamins

Cleansing Pear, Carrot and Ginger Juice

This is a fantastic juice which I absolutely love and make several times each month.

My favourite remedy when I have a sore throat

A Drink for Sore Throats

I don't get a sore throat often and I rarely ever get a flu or a cold (thankfully).

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