Quinoa has been cultivated in South American Andes since at least 3,000 B.C.
Welcome
Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!
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Today's recipe
This is a recipe that one of the website's users sent me one day. It's a raw carrot cake recipe and absolutely divine. It is packed with vitamins, protein, healthy fats and fibre.
Food for Thought
Gluten is in so many things. It's a common ingredient in soy sauce, in baking powder, in ready made sauces, malt extract, spices (not good quality spices though), ready made meals and more. In our bread-pasta-wheat-biscuit filled (Western) world it is hard to avoid gluten and for many people it is very difficult unless you plan ahead and read up on ingredients and labels. What surprised my most...
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