Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Remnants of figs have been found in excavations of sites traced to at least 5,000 B.C.

A very simple yet delicious jam for every occasion

Today's recipe

I use this jam for everything...as a layer when making cakes, on my toast, with hummus, on oatmeal biscuits, in my yoghurt and on waffles. It just goes with everything and is so easy to make.

CafeSigrun Recommends

This is a collection of recipes that are especially well suited for special occasions such as Easter, Bank holidays, birthdays, weddings,...

This pie is always a crowd pleasure. It never fails to satisfy!
  • Mild and nice little nut loafs
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  • A very popular and healthy salad, packed with protein and low in fat
  • A perfect side dish with every meal and an excellent snack as well!
  • My favourite nut loaf. It is an absolute winner every time
  • A very refreshing detox drink
  • Lovely and healthy, my favourite pies!
  • This drink will keep your body in mint condition!

Food for Thought

Before you start on the healthier lifestyle journey and if you are still not sure where to start, a good starting point is to reduce the fat and processed sugar by a third in your normal (traditional) recipes. In most instances you won't even notice. When you have tried this for a while you can start exploring the wonders of cane sugar, agave nectar, nut butters, coconut oil, baby food (fruit...