Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

During World War II when blood supplies were running low, doctors discovered that the liquid inside young coconuts can be used as a substitute for blood plasma.

My version is perhaps not very American but who cares as long as it is delicious

Today's recipe

Blueberries are so called "super foods" as they contain a lot of antioxidants. They also contain iron and vitamin C and are therefore very good for you if you are anaemic.

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Ok so what we call 'summer' in Iceland our European neighbours would probably call spring or even autumn, but definitely not summer.

A delicious smoothie packed with fibre, vitamins and antioxidants
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Food for Thought

Lovely treats, perfect with a glass of cold milk (or soy milk)
We have been on hundreds of hikes throughout the years and whenever we go someplace, the food I prepare takes a front seat. To start a good day with energy filled, homemade breakfast is wonderful. To end a fabulous day with a home cooked dinner surrounded by beautiful nature is even better. It is the highlight of each day in my op pinion. Ok in Iceland we really have to make sure that the tent...