Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Remnants of figs have been found in excavations of sites traced to at least 5,000 B.C.

A brilliantly healthy drink

Today's recipe

Blueberry and Coconut Water Smoothie
What can I say.....if there was a competition for the most healthy drink, this would probably get first prize...and the second...and the third...It would also receive an honorary award for being ex
View recipe
Comments: 0 0 comments     Add to Favourite Recipes Add to my recipes     E-mail this recipe E-mail this recipe

CafeSigrun Recommends

Spring

Unfortunately we don't experience spring in Iceland. We completely skip this season.

Read more
A very good smoothie for the digestive system
  • A lovely summer drink, sweet yet tangy
  • A very popular and healthy salad, packed with protein and low in fat
  • Lovely treats, perfect with a glass of cold milk (or soy milk)
  • Don't be scared to try out the tofu, you won't notice any tofu-taste!
  • Lovely ice cream, suitable for every occasion
  • I absolutely love the cooling effect of this drink
  • A lovely and colourful North African salad
  • This drink will keep your body in mint condition!
More recipes from the Spring category:
  • Lovely treats, perfect with a glass of cold milk (or soy milk)
  • Pink and delicious ice lollies
  • A creamy and dreamy soup with almost no fat yet full of fibers and flavour
  • The perfect balance between noodles and soup
  • This drink will keep your body in mint condition!
  • A light and healthy meal
  • I absolutely love the cooling effect of this drink

Food for Thought

Such beautiful colours
Gluten free diet
Gluten is in so many things. It's a common ingredient in soy sauce, in baking powder, in ready made sauces, malt extract, spices (not good quality spices though), ready made meals and more. In our bread-pasta-wheat-biscuit filled (Western) world it is hard to avoid gluten and for many people it is very difficult unless you plan ahead and read up on ingredients and labels. What surprised my most...
More
 
© CafeSigrun 2019