Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

The simplest treat, but absolutely lovely and gluten free too!

Today's recipe

Chocolate Rice Cakes
I often make these because they are perfect as a treat in my lunch box. They provide me with energy but are not filled with sugar since the only sugar is from the raw cane sugar of the chocolate.
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Food for Thought

What to keep in the cupboards
I am often asked what one should keep in the cupboards when starting a healthier lifestyle. I have compiled a list of the things I always have around. Most of these things you will be able to buy in a large supermarket but some of the things you might need to buy in a health food store, or online. This list is not complete as there are many food items that you might require once in a blue moon....
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