Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa has been cultivated in South American Andes since at least 3,000 B.C.

Albert's wonderful raw carrot cake

Today's recipe

This is a recipe that one of the website's users sent me one day. It's a raw carrot cake recipe and absolutely divine. It is packed with vitamins, protein, healthy fats and fibre.

CafeSigrun Recommends

Ok so what we call 'summer' in Iceland our European neighbours would probably call spring or even autumn, but definitely not summer.

A very magical drink and healthy as well
  • I absolutely love the cooling effect of this drink
  • An excellent smoothie for the digestive system
  • A delightful ice cream which will not clog any arteries!
  • One of the reasons the Japanese live so long!
  • A super healthy ice cream, absolutely packed with antioxidants
  • Lovely and fresh cucumber salad
  • The healthiest ice lollies for kids and grown ups!
  • These wraps (pictured) were served at the equator in Uganda

Food for Thought

A delicious pistachio nut milk
Gluten is in so many things. It's a common ingredient in soy sauce, in baking powder, in ready made sauces, malt extract, spices (not good quality spices though), ready made meals and more. In our bread-pasta-wheat-biscuit filled (Western) world it is hard to avoid gluten and for many people it is very difficult unless you plan ahead and read up on ingredients and labels. What surprised my most...