Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa grains range in color from ivory to pinks, brown to reds, or almost black depending on the variety.

The perfect gluten free treat

Today's recipe

Date and Carob Cookies
These cookies are gluten free and the perfect treat if you are having guests with gluten intolerance over for coffee.
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Christmas

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More recipes from the Christmas category:
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Food for Thought

Using healthier ingredients
Before you start on the healthier lifestyle journey and if you are still not sure where to start, a good starting point is to reduce the fat and processed sugar by a third in your normal (traditional) recipes. In most instances you won't even notice. When you have tried this for a while you can start exploring the wonders of cane sugar, agave nectar, nut butters, coconut oil, baby food (fruit...
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