Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

Quinoa grains range in color from ivory to pinks, brown to reds, or almost black depending on the variety.

Lovely sandwiches, perfect as a light meal or lunch

Today's recipe

I often make these when I have some "past their best" vegetables in the fridge. My husband absolutely loves these sandwiches and I have to admit, so do I.

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During winter time I love making comforting food that warms me up, such as soups, stews and casseroles.

This is one way you can give children the hated broccoli
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  • A lovely and fragrant soup with lots of flavours
  • Not the ideal soup for your first date but still very nice!!
  • I love the orange aroma that fills the kitchen when these are in the oven
  • A very refreshing and cleansing drink
  • A very healthy bread, full of fibre and goodness
  • My healthy, spicy Christmas loaf!
  • The perfect balance between noodles and soup

Food for Thought

I am often asked what one should keep in the cupboards when starting a healthier lifestyle. I have compiled a list of the things I always have around. Most of these things you will be able to buy in a large supermarket but some of the things you might need to buy in a health food store, or online. This list is not complete as there are many food items that you might require once in a blue moon....