Welcome

Welcome! On CafeSigrun you can find all sorts of healthy recipes that contain no butter, white sugar, white flour or yeast. I hope you enjoy the recipes and the website!

Did you know?

During World War II when blood supplies were running low, doctors discovered that the liquid inside young coconuts can be used as a substitute for blood plasma.

Today's recipe

Mulled wine usually contains red wine combined with spices and sugar. The reason for the additional spices was to make the wine drinkable again in the old days (since it often went bad).

CafeSigrun Recommends

Autumn is my favourite season. I love the colours of the leaves and the slight chill in the air although it is still fairly warm during sunny...

A delightful ice cream packed with goodness
  • My favourite nut loaf. It is an absolute winner every time
  • A fairly unusual combination but actually quite tasty
  • A very healthy bread, full of fibre and goodness
  • A very light soup, perfect as a light lunch or meal
  • A very healthy dish, packed with antioxidants, vitamins, protein and calcium
  • My version is perhaps not very American but who cares as long as it is delicious
  • One of the reasons the Japanese live so long!
  • A traditional Icelandic shrimp salad

Food for Thought

The healthiest ice lollies for kids and grown ups!
Cheap and healthy are two words that don't go well together. Especially not if you live in Iceland where health food stores are like jewellery stores. You browse for a long, long time before finally deciding on a energy bar. But you have to think twice as your salary might not cover it. Ok it's not THAT bad but it is still pretty bad which is why I make so much of my stuff at home. In many cases...